Offerings & Workshops
Offerings & Workshops
Only trying to "understand intellectually" symptoms and diseases can take years. And the body still won't settle. I start here to actually listen to your body's intelligence.
Tiny offer (self-paced)
Mini Class: The Gut–Brain Reset Map (coming soon)
A practical 60-minute reset:
food principles, acupressure points, and a simple 7-day rhythm.
39€
1:1 ONLINE
Nutrition Consultations (Chinese Medicine)
Eating according to the seasons, your internal seasons and external environment. Nutrition can be so easy and simple yet tailored down to your constitutional needs.Meaning: Practical food strategy for digestion, energy, mood, cravings, and cycle support. No extreme rules, in TCM we don't like to forbid or force things.
IN PERSON limited locations
Acupuncture & Meridian Massage Treatments
Amazed by each bodies intelligence and how it talks to us when it needs support- is still incredible to me.
I admire how this ancient system is still the most accurate, over centuries and centuries. So complex, so integral, so inclusive.Meaning: Precision treatments for regulation, pain, digestion, hormonal patterns, and recovery from stress.
ONLINE
DIY Acupressure Workshops
Learning about acupuncture points and how to massage them with your own fingers. How to combine them and be your own Self- help doctor for everyday life.
Meaning: Learn personal point prescriptions and a simple routine you actually use.
(Past event example: "Anti- Stress combinations"- lecture for Students& University of Vienna)
IN PERSON limited locations
Tea Ceremony
One herb. Hundreds of variations. Thousand stories of history, culture, and spiritual merging.
The tea leaf.A grounding ritual for the nervous system: warmth, presence, for slower pace and depth. One of my favorite curated spaces to serve and activate the senses.
Currently: Serving possible in Bali. Message me for summer& Europe.
Online
3-Month Group Program
(opening soon)
Reset Lab (Founding Cohort)
Resetting, renewing or changing habits need time. And effort to not fall back into. What if we create a space and rhythm built upon daoist wisdom: effortless effort.
In good 3 months we are able to connect new pathways& to realistically build something sustainable.Especially for: your digestion, your energy, the way stress sits in your chest. You know all about supplements, the protocols, maybe even therapy. But nothing quite sticks.
Part of the new rhythm:
- regulated nervous system so your body can actually digest, rest, and reset
- stabilized energy and digestion
- in synch with your cycle and hormones through walking with it, not against it
- released tension and emotion through the body, not just pure mindpower.The structure:
- bi- weekly live sessions
- guided somatic practices for each week
- support in a private group between sessions
This is the beta round.
Founder pricing, limited seats, and you'll help shape whilst I honour your individual constitution.I'd wish everybody could feel how trusting their own body intelligence again feels like. How being in charge feels like rather than just managing symptom after symptom. I wish that- and more for you.
Not sure what you need?
Send me a message, and we'll chat.